Everyone Needs A Coach!

A COACH WILL

o Guide clients through positive transformation that will leave a life-long impact

o Increase capacity for self-awareness, focus, empathy and compassion

o Learn to create and sustain emotional balance especially in times of stress

o Create stronger relationships by utilizing non-violent communication techniques

o Increase well being for better performance professionally as well as personally

o Work with fears to get out of the comfort zone and into the growth zone 

WHAT IS A LIFE COACH

"A life coach is someone who helps you identify your goals and develop an actionable plan to achieve them. Coaching may sound like a foreign concept to some, but to compete as a world class athlete you need the experience, enthusiastic support, objective perspective and insight of a coach. This is just as true for CEOs, entrepreneurs, business leaders, executives and business professionals. So, what is a life coach? A life coach is someone professionally trained to help you maximize your full potential and reach your desired results."  -- Tony Robbins

TESTIMONIALS

I am so thankful for my coaching sessions with Julie. She listened and gave me things to think about which brought me to realize areas in my life where I was holding myself back. She used mindfulness techniques and individualized coaching to help me through my resistance and out of my comfort zone. By the end of our sessions I was already beginning to pursue something I never thought I would do which is to become a certified yoga teacher. I'm now certified and teaching yoga and loving that I am able to share the benefits with others. I highly recommend working with Julie to get out of your comfort zone and pursue your goals!  -- Leslie M.

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I recently took Julie Pearl’s Play Life Coaching program. It was a tremendous opportunity. I learned mindfulness techniques to be present and more easily respond rather than react to my experiences. I reflected on my past and present life and gained valuable insights to support my growth going forward.  I worked on self-improvement and goals, including implementing new positive habits to make my everyday life better. Having a Life Coach who includes mindfulness into the coaching program and as an accountability partner were two invaluable components.  I found the experience amazing and I would highly recommend Julie’s coaching and mindfulness classes. -- Marcia P.

Options: per session, monthly, 12-session bundle, 16-session bundle includes mindfulness learning, annual membership. Each session is 50 minutes. Includes text and email 'touch base' as needed in-between sessions.

• Per session: $100 (for each 50 min. session).

• Monthly membership: $380 (Four 50 min. sessions)

• 12 week bundle: $900 (recommended as most life experience changes need at least this time).

• 16-session bundle: $999.  This 16 week bundle also has the option of 4 weeks mindfulness foundations learning and 12 weeks life coaching utilizing the mindfulness skills learned.

First consultation is free, and to schedule please text at (703) 307-0818 or email at julie@gettingmindful.com