A COACH WILL
o Guide clients through positive transformation that will leave a life-long impact
o Increase capacity for self-awareness, focus, empathy and compassion
o Learn to create and sustain emotional balance especially in times of stress
o Create stronger relationships by utilizing non-violent communication techniques
o Increase well being for better performance professionally as well as personally
o Work with fears to get out of the comfort zone and into the growth zone
WHAT IS A LIFE COACH
"A life coach is someone who helps you identify your goals and develop an actionable plan to achieve them. Coaching may sound like a foreign concept to some, but to compete as a world class athlete you need the experience, enthusiastic support, objective perspective and insight of a coach. This is just as true for CEOs, entrepreneurs, business leaders, executives and business professionals. So, what is a life coach? A life coach is someone professionally trained to help you maximize your full potential and reach your desired results." -- Tony Robbins
I am so thankful for my coaching sessions with Julie. She listened and gave me things to think about which brought me to realize areas in my life where I was holding myself back. She used mindfulness techniques and individualized coaching to help me through my resistance and out of my comfort zone. By the end of our sessions I was already beginning to pursue something I never thought I would do which is to become a certified yoga teacher. I'm now certified and teaching yoga and loving that I am able to share the benefits with others. I highly recommend working with Julie to get out of your comfort zone and pursue your goals! -- Leslie M.
I recently took Julie Pearl’s Play Life Coaching program. It was a tremendous opportunity. I learned mindfulness techniques to be present and more easily respond rather than react to my experiences. I reflected on my past and present life and gained valuable insights to support my growth going forward. I worked on self-improvement and goals, including implementing new positive habits to make my everyday life better. Having a Life Coach who includes mindfulness into the coaching program and as an accountability partner were two invaluable components. I found the experience amazing and I would highly recommend Julie’s coaching and mindfulness classes. -- Marcia P.
Options: per session, monthly, 12-session bundle, 16-session bundle includes mindfulness learning, annual membership. Each session is 60 minutes. Includes text and email 'touch base' as needed in-between sessions.
First consultation is free, and to schedule please text at (703) 307-0818 or email at firstname.lastname@example.org
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