A COACH WILL
o Guide clients through positive transformation that will leave a life-long impact
o Increase capacity for self-awareness, focus, empathy and compassion
o Learn to create and sustain emotional balance especially in times of stress
o Create stronger relationships by utilizing non-violent communication techniques
o Increase well being for better performance professionally as well as personally
o Work with fears to get out of the comfort zone and into the growth zone
I am so thankful for my coaching sessions with Julie. She listened and gave me things to think about which brought me to realize areas in my life where I was holding myself back. She used mindfulness techniques and individualized coaching to help me through my resistance and out of my comfort zone. By the end of our sessions I was already beginning to pursue something I never thought I would do which is to become a certified yoga teacher. I'm now certified and teaching yoga and loving that I am able to share the benefits with others. I highly recommend working with Julie to get out of your comfort zone and pursue your goals! -- Leslie M.
I recently took Julie Pearl’s Play Life Coaching program. It was a tremendous opportunity. I learned mindfulness techniques to be present and more easily respond rather than react to my experiences. I reflected on my past and present life and gained valuable insights to support my growth going forward. I worked on self-improvement and goals, including implementing new positive habits to make my everyday life better. Having a Life Coach who includes mindfulness into the coaching program and as an accountability partner were two invaluable components. I found the experience amazing and I would highly recommend Julie’s coaching and mindfulness classes. -- Marcia P.
"A life coach is someone who helps you identify your goals and develop an actionable plan to achieve them. Coaching may sound like a foreign concept to some, but to compete as a world class athlete you need the experience, enthusiastic support, objective perspective and insight of a coach. This is just as true for CEOs, entrepreneurs, business leaders, executives and business professionals. So, what is a life coach? A life coach is someone professionally trained to help you maximize your full potential and reach your desired results.Customers have questions, you have answers. Display the most frequently asked questions, so everybody benefits." -- Tony Robbins
What are qualities of a good life coach
Choosing a life coach can be an important decision - emotionally and financially - and is, therefore, a little daunting. It can also be the start of a new life.
What are the qualities to look out for in a coach? How do you know whether you've found the right person? First and foremost, you need to like them. The rapport - or 'chemistry' - is key to creating a successful coaching relationship.
To help you know what to look for, these are some of the qualities a good life coach will have:
1) Openness, 2) Self-awareness, 3) Humility, 4) Authenticity
5) Emotional health, 6) Autonomy, 7) Creativity, 8) Courage,
Options: per session, monthly, 12-session bundle, annual membership. Each session is 60 minutes. Includes text and email 'touch base' as needed in-between sessions.
First consultation is always free, and to schedule please text at (703) 307-0818 or email at firstname.lastname@example.org
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