Signed in as:
Signed in as:
1. You get motivated, find an idea, and start a business.
2. You have some success but it feels like luck and it's not sustainable (or you don't get success at all).
3. You're becoming stressed and overwhelmed. It's hard to sleep and the business is on your mind.
4. It's all too much. You become unmotivated, you can't achieve your goals and you end up giving up.
Sound familiar? I know! My business was just like this. Until I found out about the art of mindfulness and decided to change it all!
UFC host and host of the popular podcast The Joe Rogan Experience, he may not fit the image of the average meditator, but Rogan states it's had a large impact on allowing him to focus on various ventures with a clear and cool headed approach.
Cites it as one of the most significant things she's done on her journey to a billion-plus dollars worth of success.
When the founder of the world's largest hedge fund says that meditation is the single biggest thing he can trace back to his success, entrepreneurs should pay attention. Well, that's who Ray is--and he's been meditating for over 40 years.
Biographer Walter Isaacson quotes Jobs as saying: "If you just sit and observe, you will see how restless your mind is. If you try to calm it, it only makes it worse, but over time it does calm, and when it does, there's room to hear more subtle things--that's when your intuition starts to blossom and you start to see things more clearly and be in the present more."
The founder of Huffington Post has been using Mindfulness exercises since she was just a teenager. She says that mindfulness exercises alone has played a huge part in her success.
I thought Mindfulness as a woo-woo thing and I didn’t buy into it. After gaining a much better understanding, I now practice two or three times a week. I now see it simply is exercise for the mind, similar to the way we exercise our muscles when we play sports. He says it helps him focus, and science backs him up: Mindfulness can not only improve focus, but it can keep your brain young, help reduce stress and boost memory.
The Goal Crusher 5 day training exposes the ENTIRE system to eliminate stress, destroy procrastination, and conquer all of your goals, Without having to go to workshops, or do a bunch of woo-hoo meditations.
No more thinking the problem is YOU. I will be exposing the direct cause for everything that is blocking you from achieving your goals!
Julie Pearl is a national Mindful living Coach who enjoys helping people eliminate stress, conquer goals and balance work, family, and personal life.
After being in what she calls the 'fear zone' for many years, that held her back, she learned it was all due to stress after she found out about the art of mindfulness when searching to help her daughter's anxiety. Julie decided to build a practical approach for like-minded entrepreneurs to incorporate into their daily routine. The final result is an effective 3 step approach, using the very same ancient, science backed powerful exercises that busted her out of the fear zone and got her into the growth zone.
I will give you every method I've learned in order to make your stress and anxiety VANISH on the spot. No more of those 8+ hour workshops that you feel relieved to finish then can't implement!
I will show you the ONE THING that has caused you to procrastinate.(Hint: It's NOT YOU). This will make your more creative, confident, productive and make you an effective problem solver.
You will learn how to laser focus your attention, keep your head in the game, and stay sharp and focused, no matter what happens in your life or business.
Mindful Schools: Certified Mindful Schools Instructor
Shamash Alidina Mindfulness Teacher Trainer Program: Certification for Mindfulness Teacher
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